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About the Cleaner and Macro-base Program

The Cleaner and Macro-base Program is our most cleanest option. It is stricter than any of our programs and provides a more customize meal plan aimed to reaching your goals faster. The meals comprise of direct ingredients and straight from the source. This program is only dedicated to helping individuals lose weight or maintain. Any mass gain, please look at our body building option.

 


What are my food options

Protein

  • Chicken
  • Lean Flank Steak 
  • Brisket
  • Ground Beef
  • Ground Turkey
  • Cod
  • Shrimp (Up-charge)
  • Tilapia
  • Salmon (Up-charge)

Vegetables

  • Asparagus
  • Broccoli
  • Green Beans
  • Bell Pepper Medley
  • Zucchini Squash
  • Yellow Crocknet Squash
  • Egg Plant
  • Carrots
  • Spinach (Up-charge)
  • Tomatoes
  • Cauliflower
  • Cabbage
  • Mushrooms
  • Celery
  • Kale

Carbs

  • Sweet Potatoes
  • Regular Potatoes
  • Brown Rice
  • White Rice
  • Lentils
  • Black Beans
  • Corn
  • Pasta
  • Quinoa